Manual handling can result in sprains, strains, back injuries, fractures and abdominal hernias.

Every year nearly 3,60,,000 workers get injuries due to manual handling.

Tips for preventing injuries:

  1. Get a good hold and secure grip.
  2. Before lifting, always test the load for stability and weight.
  3. Wear appropriate gloves to avoid slips, trips.
  4. Do not twist your body.
  5. Take rest breaks.
  6. Provide proper training to all employees.

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